Treatments for Sleep Apnea Los Angeles
Sleep apnea is a common but serious sleep disorder that can cause breathing pauses hundreds of times during sleep. Obstructive sleep apnea, which occurs when the throat muscles relax inappropriately during sleep, is the most common type. Central sleep apnea occurs when your brain fails to send proper messages to the breathing muscles and is much less common If you have symptoms of sleep apnea, our expert in treatments for sleep apnea in Los Angeles can help.
Symptoms can include loud snoring, frequent sleep disturbances and daytime sleepiness. Because the condition can lead to serious health problems due to chronic sleep deprivation and poor blood oxygen levels, treatment is critical. Our expert in treatments for sleep apnea in Los Angeles may recommend further evaluation if you are snoring loud enough to wake others, if you experience shortness of breath during sleep or if you are suffering from excessive daytime sleepiness.
Breathing interruptions can last up to several seconds and occur many times while you are sleeping. They happen because the throat muscles relax and block the airway. Your oxygen levels drop, and your brain rouses you just enough to wake up briefly and open your airway, which can lead to snorting, gasping or choking. You may not remember the experience the next day, but your body will. The goal of our expert in treatments for sleep apnea in Los Angeles is to keep the airway open so that you can enjoy a more restful night’s sleep.
Treatment options can begin with lifestyle changes. Increased exercise can improve muscle tone throughout the body including in the throat. Weight loss can reduce the amount of excess throat tissue and improve breathing. Oral splints may also be effective. Oral splints are a type of mouth guard that gently pushes the lower jaw forward to keep the airway open and allow patients to breathe more easily during sleep.
Because sleep apnea can have serious consequences that may include an increased risk of depression, heart disease and other health problems, treatment is critical. Contact our expert in treatments for sleep apnea in Los Angeles today to learn more or to schedule your consultation.
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